Tuesday 23 February 2016

Power Your Day with Quaker - Oats for Rice with Mushrooms Recipe

Have you heard about the power of oats?  Maybe you have heard about oats helping in the control of the blood pressure.  Or maybe the high levels of fiber and protein provided.

Overnight oats have been the in-thing for the last few years because of its benefits.  One can practically throw in any fruits and / or nuts and you get an awesome load of protein, fiber, vitamins and so on.  But, there are some people who do not fancy cold oats.  And some who think children should not take cold stuff.  :)

So today, I am sharing a savoury oats recipe, perfect for busy full-time working Mums like me!  



Savory Oats with Mushrooms



Ingredients:

1/2 cup Quaker Oats for Rice
1 cup rice (I used mixed brown rice)
1/2 yellow onion, chopped
6 pieces of mushrooms, washed and sliced
Parmesan cheese
Salt and pepper 
Olive oil

Directions:

1.  Wash both the oats and brown rice.  Cook in rice cooker per rice cooker instructions.
2.  Add oil to a non-stick pan and once hot, add onions and sautéed till slightly translucent.
3.  Stir in mushrooms.
4.  Once mushrooms are almost cooked, stir them into the rice cooker.
5.  When the rice is cooked, stir in Parmesan cheese.  The heat from the cooked rice will melt the cheese.
6.  Add salt and pepper to taste.
7.  Enjoy!

If you are in a rush, I am pretty sure just leaving everything (except the cheese) into the rice cooker works well too. 

Are you convinced now that oats can be added to your daily diets, be it breakfast, lunch or dinner?  It could also be added into your usual rice - it is that easy to incorporate oats to each meal!


POWER your day with QUAKER



Quaker is having a promotion at NTUC Fairprice supermarkets till 12 March 2016.  Stand a chance to win a Tiger Induction Rice Cooker worth more than $700 with every $5 worth of Quaker products purchased.  Check in store for details.  T&C applies.

Disclosure:  This post is brought to by Quaker.  Follow them on Quaker Singapore for more information and ways to enjoy your oats, hot or cold.

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